Thursday
Check-in.
Friday & Saturday
Breakfast on your own before 9 am.


We gather each day at 9 or 9:30 am --  exact time announced the night before.


Throughout the day we will have interactive group healing sessions (see "What to Expect" for more information about those), sharing time (as needed) as well as down/integration time for you to process your experience or just chill out and relax.


You may also experience additional activities during the retreat such as a shamanic journey, a sound immersion or aura, animal totem or flower readings from Alexandra as time and group energy permits.


We will break around 12:00 or 12:30 pm each day for lunch, and at approximately 5:30 or 6 pm for dinner. Plenty of time will be allotted for meal times so that you do not feel rushed.


In the evenings, we will gather by the fire, either outside by the firepit or inside by the woodstove depending upon the weather, to hang out, decompress, share, process drum and chant, etc.


Structuring the schedule this way rather than hard and fast start and stop times for activities, group healing sessions, gatherings, etc. allows us the flexibility to follow the ebb and flow of the group energy in real time to provide the best possible experience for you.
Sunday
Breakfast on your own before 9:00 am
  9:00 - 11:00 am
Closing Session
Pack up & Go Home. Check out is at 1 pm!

See you next year!
Schedule
  3:00  -  6:30 pm
  7:00  -  9:30 pm
Welcome, intention setting, and attunements/energy activations.

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A Deep Dive Healing Retreat
September 19 - 22, 2024
Fox Haven Farm & Retreat Center, Jefferson, MD